Ross Edgley needed more than raw strength to complete his epic swim around Great Britain. He needed something that would help him handle the inevitable pain, doubts, and adverse conditions. Something that would kick in when his body would be screaming in surrender. That thing was mental fortitude. To practice it, he relied on the … Continue reading #7: Stoic-Inspired Lessons for Mental Fortitude. Lessons on Resilience From Ross Edgley’s “The Art of Resilience” (Part 3)