#5: How to Train Pain. Lessons on Resilience From Ross Edgley’s “The Art of Resilience” (Part 1)

Some feats are impossible to grasp. Ross Edgley’s Great British Swim is one of them. Imagine swimming for an hour in a swimming pool. An average swimmer will swim, at a casual pace, 1-2 miles (or 2-3 km) during such a workout. Now multiply it by 954-1432 times to get the distance Ross Edgley traveled … Continue reading #5: How to Train Pain. Lessons on Resilience From Ross Edgley’s “The Art of Resilience” (Part 1)