In the first part of my notes on Michael Easter’s book The Comfort Crisis: Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self, we talked about the addiction to comfort and the fear of discomfort. In today’s article we’ll dive deep into the relationship between discomfort and fitness. How Discomfort Affects How and What We … Continue reading #3: The Relationship Between Discomfort and Fitness. Notes From Michael Easter’s Book “The Comfort Crisis” (Part 2)