#24: Training to Go Beyond. Lessons From “Ultra” by Michele Graglia (Part 2)
In the first part of my notes from Ultra: Top Model to Top Ultra Runner by Michele Graglia I covered the lessons on changing one’s life from an easy, empty one to a meaningful one, filled with challenges. Today we’ll focus on that second lifestyle and learn how to go beyond ourselves—in training and in … Continue reading #24: Training to Go Beyond. Lessons From “Ultra” by Michele Graglia (Part 2)
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